Be A Seed Planter

hands holding a sappling of a plant in soil

I have been at a loss for words recently, which is pretty unusual for me.  Our country, the world even, seems to be spinning out of control.  My heart and my head ache with feelings I can’t seem to express adequately.  Words seem inappropriate or insignificant, and yet, words can be powerful and effective, or […]

Episode 23 | Feeling Great In Your Own Skin/Summer Skincare

Sometimes we don’t feel great in our own skin and are constantly comparing ourselves to others. In this episode, Dr. Allison Key, Erika Smith, and Brittiny Prenell talk about how we can all feel great in our own skin and not compare ourselves to others along with keeping your skin protected during the hot summer […]